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Measure Your Symptoms

The following measures are designed to measure or test for the presence and severity of symptoms of anxiety and depression. These measures will help you to check, test and monitor your own potential symptoms. But, they do not provide or constitute a diagnosis.

Please do see a health professional if are concerned about symptoms of anxiety or depression and require a diagnosis. Your health professional will be able to assess your symptoms and also discuss different treatment options, which are available to you.

To measure or test symptoms of:

  • Stress and anxiety, click HERE.
  • Low mood and depression, click HERE.





Please Note: We we do not keep record of the results or any identifying information.