This page contains a number of resources that may be helpful in the assessment and treatment of symptoms of depression, generalised anxiety, social anxiety, panic and panic attacks, post-traumatic stress disorder, obsessive compulsive disorder and other chronic health conditions such as chronic pain. Please feel free to download and use the resources on this page.
Please Note: You may use this information for personal reference only. The eCentreClinic endeavors to ensure all information is correct at the time of inclusion. However, the accuracy of the material cannot be guaranteed and people using the information do so entirely at their own risk.
Accurate, reliable and regular measurement of symptoms is a cornerstone of effective evidence-based treatment. We cannot tell whether a treatment is having a positive effect or whether a different treatment approach is indicated if we do not measure symptoms. The following questionnaires are those we often use in our clinical trials. To our knowledge, this information is freely available for use by health professionals:
Worksheets are a critical part of learning good information and practical, proven, skills for managing symptoms. Below are some worksheets designed to help people understand and start to tackle their symptoms: